Fitbit and Digestive biscuits
I decided to start the weekend with a nice stroll. An hour and a quarter walk managed to burn off 661 calories. A good start to the weekend. On returning home I had a cup of tea and a couple, (well 8), digestive biscuits. I was a bit shocked when I saw the calories of the biscuits The eight biscuits had exceeded the number of calories I'd burn off in the walk. I think I'll have to cut back on the biscuits from now on!